Handshake with nature - where wellness meets design blog by Mache
the wellness onion journal

explore self-care rituals + sustainable living tips: one layer at a time

15 CREATIVE IDEAS TO REUSE YOUR YOGA MAT

Don't Toss it Out: 15 Creative Ideas to Reuse that Old Yoga Mat

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Team Mache
How to avoid forever plastics and live a sustainable lifestyle

Are Forever Plastics, or PFAs, Sneaking into your Healthy Lifestyle?

One of the most dangerous, yet commonly used materials, is forever plastics. Not only are they toxic for our lungs, but their non-degradable nature also poses a threat to our planet. Whether or not we know it, forever plastics like PVC creep into our daily lives far too often. This material is commonly used in items we find in our homes, from toys to furniture, to fitness equipment. By identifying ‘forever plastics’ in our physical spaces, we can actively work to curate a space that is healthy for both ourselves and the planet.

Team Mache
yogis stretching in front of a mirror at their home gym with props and sustainable prop storage by Mache

10 Tips to Design Your Home Gym for Wellness

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Team Mache
Holistic Wellness Interior Design Tips for Your Home

Stay Home & Healthy: Craft Your Home With These 5 Designer Tips

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Brienne Derosier