Handshake with nature - where wellness meets design blog by Mache
the wellness onion journal

explore self-care rituals + sustainable living tips: one layer at a time

From Waste to Wellness: See How Brands are Transforming Ocean Plastics

From Waste to Wellness: See How Brands are Transforming Ocean Plastics

10 million metric tons of plastic end up in the ocean and one of the biggest offenders is "wellness products". In light of this ever-expanding issue, some forward-thinking brands are taking the initiative to keep humans–and the planet–protected from plastics. While ocean-polluting plastics are still a menace, read up on how some brands are turning plastic waste into wellness essentials.
Team Mache
Beyond "Plastic-free July": 5 Ways to Embrace a Non-toxic Home Year Round

Beyond "Plastic-free July": 5 Ways to Embrace a Non-toxic Home Year Round

Ready to design yourself a plastic-free home? As a wellness design professional, I’m here to help you transform your living spaces into havens of natural beauty and sustainability. This article outlines the first five areas I suggest you start to detox your interiors from off-gassing chemicals and cultivate healthy indoor air quality at home.
Brienne Derosier
Green Living: The Role of Algae in Creating Biodegradable Home + Sporting Goods

Green Living: The Role of Algae in Creating Biodegradable Home + Sporting Goods

Environmental consciousness has made its way to the forefront of global discussions, which has led to the increasingly focus on sustainable goods and everyday products. Algae is emerging as a promising new eco-friendly, biodegradable material and this article explores the fascinating journey of algae from ponds to products, highlighting its role in promoting green living.
Team Mache
Understanding "Sick Building Syndrome": Causes + Prevention Tips for Healthy Indoor Air

Understanding "Sick Building Syndrome": Causes + Prevention Tips for Healthy Indoor Air

Sick Building Syndrome serves as a stark reminder that our human well-being is intricately linked to the indoor environments we design and build. By implementing these tips and fostering awareness about indoor air quality, we can ensure our homes and workplaces promote health and vitality, not discomfort and disease.
Team Mache
Lower the Environmental Impact of Holiday Shopping with these 5 Sustainable Shopping Strategies

Enjoy Guilt-free Gift Giving with 5 Sustainable Shopping Strategies

Sustainable shopping isn't just about buying eco-friendly products; it's a holistic approach that encompasses how we choose, use, and dispose of gifts and decorations. By adopting sustainable shopping strategies, we can enjoy the spirit of the season while also caring for our planet. In this article, we'll explore five transformative strategies to make your holiday shopping both joyful and environmentally conscious.
Team Mache
Eco-friendly Day of the Dead Decorations: Celebrate Sustainably

Eco-friendly Day of the Dead Decorations: Celebrate Sustainably

For those looking to embrace the Day of the Dead while also being eco-conscious, it's essential to understand the cultural significance of the celebration. By doing so, we can ensure that our eco-friendly adaptations are respectful and in line with the tradition's core values. This article delves deep into the cultural and historical aspects of the Day of the Dead, offering sustainable alternatives to classic favorites.
Team Mache
Healthy Holiday Gift Guide: Align your Shopping List with your Holistic Values

Healthy Holiday Gift Guide: Align your Shopping List with your Holistic Values

As we step into the holiday season, a time synonymous with gifting and indulgence, it is an exceptional time to take a brief moment to align your shopping choices with the "Wellness Onion" principles. In doing so, you may notice a significant up-tick in your holiday spirit as you contribute directly, and meaningfully, towards healthier living and a greener planet.
Team Mache
Exposing the Hidden Toxins in Luxury Interiors

Exposing the Hidden Toxins in Luxury Interiors

In recent years, a spotlight on sustainable living has illuminated the hidden corners of the luxury interiors market, revealing a landscape that, while seemingly opulent, often harbors a toxic secret. In this article, we take a closer look at five materials, commonly found in luxury interiors, uncovering their hidden toxins, and offering sustainable alternatives for a home that is both luxurious and non-toxic.
Team Mache
5 Healthwashing Scams the Wellness Industry Doesn't Want You to Know

5 Healthwashing Scams the Wellness Industry Doesn't Want You to Know

So, what exactly is "Healthwashing"? Healthwashing is a deceptive marketing practice wherein products are dressed up as health-conscious or eco-friendly, while in reality, they may be harmful to both our well-being and the environment. In this article, we'll delve deeper into the top five healthwashing scams to avoid in your self-care spaces and healthy lifestyle, and we'll shed light on the implications of falling for these misleading claims.

Team Mache
What is a V.O.C.? Identify Off-gassing Plastics in Your Home+ Know Why They are Harmful to your Health

What is a V.O.C.? Understand Off-gassing Plastics + Why They are Harmful to your Health

Are you looking to transform your home or workplace into a space of optimal health and wellness and wondering where to begin? We recommend you start with a deep clean...
Team Mache
know-the-top-5-plastics-polluting-your-yoga-practice

Nama-stay Away from Plastics: Know the Top 5 Plastics Polluting your Yoga Practice

In the pursuit of yoga, we strive to create a harmonious union between mind, body, and the environment around us. In order to curate a supportive environment for self-care, we...
Team Mache
Reduce the Plastic Footprint of your Yoga and Fitness Practice

Reduce the Plastic Footprint of your Yoga + Fitness Practice

As yogis and fitness enthusiasts, we all want to lead a healthy and sustainable lifestyle. We pay attention to what we eat, how we move our bodies, and what products...
Team Mache