the wellness onion journal

explore self-care rituals + sustainable living tips: one layer at a time

Yoga Teacher Toolkit: Supporting Your Yoga Teaching Journey

Yoga Teacher Toolkit: Supporting Your Yoga Teaching Journey

As yoga teachers, we put in a lot of effort to create a meaningful and impactful practice for our students. We spend hours upon hours developing sequences, studying philosophy, and...
May 10, 2023 — Team Mache
Sustainable Interior Design by Brienne Derosier, CEO of Mache

Plan for a Non-Toxic Home: Eco-Friendly Interior Design Choices

Are you looking to create a toxin-free environment in your home? It's time to think beyond organic food and sustainable yoga props. One of the most significant ways you can...
April 20, 2023 — Team Mache
The Wellness Onion: Becoming a Conscious Consumer

The Wellness Onion: Becoming a Conscious Consumer

The health and wellness movement has been underway for quite some time, and its impact in the home has been undeniable, especially since the pandemic forced shelter-in-place lockdowns. Concurrently, home...
April 05, 2023 — Brienne Derosier
Balancing the Wood Element: Tips for a Healthy Spring

Balancing the Wood Element: Tips for a Healthy Spring

Spring is the season of new growth and renewal, and in traditional Chinese medicine, it's associated with the wood element. In Chinese Medicine theory, the wood element's related meridian system...
March 20, 2023 — Team Mache
home office - remote work hacks

5 Mindful Remote Work Hacks to Increase Productivity

The most important thing to understand is that achieving optimal success while working from home is all about balance. You don’t need to beat yourself up every time you take time for yourself and your mental health, just make sure you set yourself up to continue work afterwards.
March 16, 2023 — Team Mache
Mache CEO, Brienne Derosier

Interview with Mache Founder: Brienne Derosier

Brienne Derosier balances her career as CEO and her passion for design with a strong yoga practice and pursuit of personal and planetary wellness. As founder of eco-friendly fitness storage...
March 16, 2023 — Team Mache
Tags: Design
Five ways to care for your heart health

5 Ways to Practice Self Love + Build a Healthy Heart

Love is at the heart of the world, just as it is at the heart of your life. ― Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish,...
February 06, 2023 — Team Mache
Penelope Dullaghan Cosmos Illustration for Mache

Conversation with Illustrator Penelope Dullaghan

Penelope Dullaghan is an award-winning illustrator and picture book maker living with her family in Indianapolis, Indiana. Her work is a balance of simplicity, brilliant color, texture and heart. She gets inspired...
January 30, 2023 — Brienne Derosier
Illustrator Harmony Willow Hansen Interview

Conversation with Illustrator Harmony Willow

Harmony Willow is an illustrator in Brooklyn, NY. True to her name, Harmony loves creating artwork that connects with people in a positive, healthy way. She strives hard to include everyone in...
January 30, 2023 — Brienne Derosier
wellness design brands: Mache, Walden, Ananday, Lune Active, and Komuso

Sustainable Product Round-Up: 2023 Wellness Toolkit

Here at Mache, we are always on the lookout for sustainable, well-designed products for ourselves and for our eco-conscious customers. With over 16 years in wellness design, from interiors to...
January 17, 2023 — Team Mache
Sustainable yoga mat storage in a home studio

5 Reasons to Invest in Sustainable Yoga Mat Storage

Right now, your preferred method of yoga mat storage may involve rolling it up and leaning it against a wall in the corner of the room, on the floor of...
January 13, 2023 — Team Mache
Woman practicing yoga at Cow Horn winery

The Best Yoga Mat Storage Options

Your yoga mat is the foundation of your practice. It grounds you in the present moment and supports your movement as you transition from one pose to the next.  The...
January 05, 2023 — Team Mache