peel back the layers of healthy + sustainable living

Whether it’s a yoga studio, a classroom, or your personal home office, we all know that clutter is the enemy of calm. But don’t worry—Hollywood has been quietly showing us the way. From reality TV gurus to comedic elves in department stores, on-screen transformations teach us that storage and organization aren’t just functional—they’re transformational.

From designing more inclusive and sustainable yoga apparel to revolutionizing the accessories we use in practice, these female founders have created companies that help make yoga more accessible, comfortable, and mindful. In a historically male-dominated space, these women have transformed the yoga industry with their groundbreaking innovations.

A well-designed, clutter-free space is in itself an act of self-care. It sets the tone for your practice, keeps distractions at bay, and—most importantly—allows your mind to breathe. So, grab your metaphorical broom (and a real one, if you’re feeling ambitious), and let’s explore the eight ways in which exposure to chronic clutter may be undermining your health and wellness goals. 

If you’re running a yoga studio, gym, or wellness business, you already know that first impressions matter. But beyond aesthetics, a well-designed interior with effective storage solutions helps your operations run smoothly, reduces stress for your members, and grows your business by making your space a place people love to be. Let’s dive into some practical storage strategies to help you grow your wellness business.

When designing a yoga studio or wellness space, it’s essential to align your interiors with the principles you’re promoting: health, balance, and sustainability. Let’s dive into some specific tips to create a yoga studio that resonates with your values and draws in new members like bees to lavender.

A self-care space is your personal haven, a designated area designed to help you unwind, relax, and practice any activities that support your well-being. Let’s walk through the steps and design elements that will help you create a self-care space that works for you.