Wood, Cork, Foam, Oh My! Select the Best Yoga Block for Your Practice
Today, we’re diving into one of those yoga accessories that often gets overlooked or misunderstood — the humble yoga block. If you’ve ever wandered into a yoga studio, seen those little rectangular blocks on the shelves, and thought, “Hmm, what on earth do I do with those?” — you’re not alone. Yoga blocks often get pigeonholed as “beginner props”... but that could not be further from the truth.
Healthy Gift Ideas for Busy People: Wellness Gifts That Keep on Giving
Enter the idea of wellness gifts—thoughtful presents that inspire healthy habits and promote self-care throughout the year. But what exactly are wellness gifts? To help you pick the perfect healthy gift, here’s a list of ideas guaranteed to bring calm, balance, and joy to even the busiest bees.
From Waste to Wellness: See How Brands are Transforming Ocean Plastics
10 million metric tons of plastic end up in the ocean and one of the biggest offenders is "wellness products". In light of this ever-expanding issue, some forward-thinking brands are taking the initiative to keep humans–and the planet–protected from plastics. While ocean-polluting plastics are still a menace, read up on how some brands are turning plastic waste into wellness essentials.
Beyond "Plastic-free July": 5 Ways to Embrace a Non-toxic Home Year Round
Ready to design yourself a plastic-free home? As a wellness design professional, I’m here to help you transform your living spaces into havens of natural beauty and sustainability. This article outlines the first five areas I suggest you start to detox your interiors from off-gassing chemicals and cultivate healthy indoor air quality at home.
Green Living: The Role of Algae in Creating Biodegradable Home + Sporting Goods
Environmental consciousness has made its way to the forefront of global discussions, which has led to the increasingly focus on sustainable goods and everyday products. Algae is emerging as a promising new eco-friendly, biodegradable material and this article explores the fascinating journey of algae from ponds to products, highlighting its role in promoting green living.
Healthwashing: Unraveling the Predatory Practice of Toxic Products Disguised as Wellness
To shed light on dangerous marketing practice known as "health-washing", we sat down with Dr. Meg Christensen, a naturopathic physician and founder of Interior Medicine, an online consultancy, resource hub, and marketplace offering accessible, evidence-based information on the role of interior materials in health and disease prevention, along with actionable solutions to shop smarter for optimal wellness.
Wellness Product Roundup: Best Sustainable Yoga Accessories of 2024
We've rounded up sustainable yoga props that beautifully marry functionality, comfort, and environmental responsibility. From yoga mats made of natural materials to fitness props designed for durability and eco-friendliness, the options are both diverse and inspiring. Check them out here...
Enjoy Guilt-free Gift Giving with 5 Sustainable Shopping Strategies
Sustainable shopping isn't just about buying eco-friendly products; it's a holistic approach that encompasses how we choose, use, and dispose of gifts and decorations. By adopting sustainable shopping strategies, we can enjoy the spirit of the season while also caring for our planet. In this article, we'll explore five transformative strategies to make your holiday shopping both joyful and environmentally conscious.
How to Honor America's Indigenous Communities this Thanksgiving
As Thanksgiving rolls around, it's more than just a time for turkey and pumpkin pie. It's a golden opportunity to pause and reflect on the rich tapestry of America's Indigenous communities. This year, let's shift our focus and celebrate the holiday with a deeper understanding and respect for the true history of this land and its original inhabitants.
Eco-friendly Day of the Dead Decorations: Celebrate Sustainably
For those looking to embrace the Day of the Dead while also being eco-conscious, it's essential to understand the cultural significance of the celebration. By doing so, we can ensure that our eco-friendly adaptations are respectful and in line with the tradition's core values. This article delves deep into the cultural and historical aspects of the Day of the Dead, offering sustainable alternatives to classic favorites.
Healthy Holiday Gift Guide: Align your Shopping List with your Holistic Values
As we step into the holiday season, a time synonymous with gifting and indulgence, it is an exceptional time to take a brief moment to align your shopping choices with the "Wellness Onion" principles. In doing so, you may notice a significant up-tick in your holiday spirit as you contribute directly, and meaningfully, towards healthier living and a greener planet.
See Through Deceptive Greenwashing Marketing Tactics
The wellness community is increasingly seeking sustainable and ethical products to align their buying practices with their values. In this pursuit, many face the challenge of distinguishing genuine sustainability from deceptive greenwashing tactics. Join us as we delve into the world of sustainability, the origins of greenwashing, and how tech is empowering conscious consumers to shop responsibly.
