Clean Out Indoor Environmental Toxins: A Functional Medicine Approach to Heal Chronic Illness
We had the joy of sitting down with registered nurse, yoga teacher and functional medicine practitioner Ashley Shrader to discuss how one might explore the basic principles of functional medicine to root out the causes of mysterious and/or chronic illness. Read on to find out why Ashley looks into possible environmental toxins first when working with many of her new patients.
Hidden Health Hazards at Home: Explore 6 Ways to Avoid Environmental Toxins
In this pursuit of optimal health, the role of environmental toxins cannot be overstated. From mold lurking in the walls to pesticides lingering on our produce, these unseen assailants pose significant threats to our well-being. Understanding their impact and implementing measures for screening and intervention is paramount in safeguarding our health.
Green Living: The Role of Algae in Creating Biodegradable Home + Sporting Goods
Environmental consciousness has made its way to the forefront of global discussions, which has led to the increasingly focus on sustainable goods and everyday products. Algae is emerging as a promising new eco-friendly, biodegradable material and this article explores the fascinating journey of algae from ponds to products, highlighting its role in promoting green living.
Understanding "Sick Building Syndrome": Causes + Prevention Tips for Healthy Indoor Air
Sick Building Syndrome serves as a stark reminder that our human well-being is intricately linked to the indoor environments we design and build. By implementing these tips and fostering awareness about indoor air quality, we can ensure our homes and workplaces promote health and vitality, not discomfort and disease.
Discover + Balance the Fire Element in your Home
In Traditional Chinese Medicine and the ancient Indian science for architecture and design, Vastu Shastra, the principles of balancing the elements extend beyond our bodies to the spaces we inhabit....
Beware of Cleaning Toxins: 5 Ways to Keep a Clean + Chemical-free Home
Spring is finally here! It's time to open up the windows, let in some fresh air, and give our homes a deep clean. But did you know that many conventional...
Plan for a Non-Toxic Home: Eco-Friendly Interior Design Choices
Are you looking to create a toxin-free environment in your home? It's time to think beyond organic food and sustainable yoga props. One of the most significant ways you can...
