Handshake with nature - where wellness meets design blog by Mache
the wellness onion design journal

design a healthy + sustainable lifestyle, one layer at a time

Yogi practicing yoga poses sitting on a Mache yoga mat made with eco-friendly materials like rubber and natural cork.

Can One Yoga Mat Work for Yoga, Pilates, and Stretching?

— Brienne Derosier

You don’t need a different mat for yoga, Pilates, and stretching. The right multipurpose mat balances grip for standing poses, cushioning for floor work, and comfort for gentle stretches. With durable, eco-friendly materials like cork, rubber, or herbal cotton, a single mat can support your entire routine while lasting for years.

Free 2-Minute Assessment

How Healthy Is Your Home?

Every home has layers — some fresher than others. Answer 10 quick questions about your air, water, kitchen, and more to find out how many toxic layers you've already peeled back, and which ones are still hiding in your home.

Air Quality Water Kitchen Cookware Personal Care Cleaning Materials Furnishings
  • ✓ Get a personalized 1–100 Home Health Score
  • ✓ Spot the layers costing you the most points
  • ✓ No login, no home visit — just 10 honest questions
  • ✓ Takes about 2 minutes, peel by peel
Layer 1 of 10 Air Quality

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Enter your email to reveal your score and your free Wellness Onion report — which layers are strongest, which need attention first, and a quick tip for each one.

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Home Health Score
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out of 100

Launching July 28

Ready to peel back the rest of your layers?

The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.

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Your report is on its way!

Check your inbox — your personalized Home Health Score and full layer-by-layer breakdown will land there shortly.

Launching July 28

Ready to peel back the rest of your layers?

The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.

The Wellness Onion App

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Thank you! Your full report is also on its way to your inbox.
Design Yourself a Low-Tox / Hi-Vibe Lifestyle