6 Spooky Self-Care Rituals to Try at Home This October
October is the perfect season to try something a little darker in your self-care routine. A wellness designer's guide to spooky rituals — from beeswax candle altars and death corners to breathwork journeys and circadian lighting.
What is the Wellness Onion? A Smart Framework for Building Healthy Habits That Last
The Wellness Onion is a guided framework that helps you build healthier habits one layer at a time instead of trying to overhaul your entire lifestyle at once. Through its app, you explore areas like air, water, food, personal care, and digital habits with daily lessons, home audits, and simple practices. By focusing on manageable changes, the Wellness Onion makes wellness feel sustainable and achievable, turning awareness into lasting routines.
How to Design a Zen Den at Home: A Wellness Designer’s Room-by-Room Guide
Your calmest space may already be hiding in an overlooked corner of your home. Discover simple, room-by-room ideas to create a restorative Zen Den that supports daily rituals, mindful movement, and a more intentional way of living.
How Healthy Is Your Home?
Every home has layers — some fresher than others. Answer 10 quick questions about your air, water, kitchen, and more to find out how many toxic layers you've already peeled back, and which ones are still hiding in your home.
- ✓ Get a personalized 1–100 Home Health Score
- ✓ Spot the layers costing you the most points
- ✓ No login, no home visit — just 10 honest questions
- ✓ Takes about 2 minutes, peel by peel
Where should we send your Home Health Score?
Enter your email to reveal your score and your free Wellness Onion report — which layers are strongest, which need attention first, and a quick tip for each one.
out of 100
Ready to peel back the rest of your layers?
The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.
Your report is on its way!
Check your inbox — your personalized Home Health Score and full layer-by-layer breakdown will land there shortly.
Ready to peel back the rest of your layers?
The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.
The Wellness Onion App
