What is the Wellness Onion? A Smart Framework for Building Healthy Habits That Last
The Wellness Onion is a guided framework that helps you build healthier habits one layer at a time instead of trying to overhaul your entire lifestyle at once. Through its app, you explore areas like air, water, food, personal care, and digital habits with daily lessons, home audits, and simple practices. By focusing on manageable changes, the Wellness Onion makes wellness feel sustainable and achievable, turning awareness into lasting routines.
Mindful Living Habits That Feel Sustainable
Mindful living is about noticing what already shapes your daily rhythm and making small, intentional adjustments that feel natural. Simple habits like opening windows for fresh air, creating screen-free transitions, or giving wellness tools a visible place can bring calm without forcing big changes. With Mache’s Wellness Onion approach, these manageable steps build into sustainable routines that support a more balanced home and lifestyle.
How Healthy Is Your Home?
Every home has layers — some fresher than others. Answer 10 quick questions about your air, water, kitchen, and more to find out how many toxic layers you've already peeled back, and which ones are still hiding in your home.
- ✓ Get a personalized 1–100 Home Health Score
- ✓ Spot the layers costing you the most points
- ✓ No login, no home visit — just 10 honest questions
- ✓ Takes about 2 minutes, peel by peel
Where should we send your Home Health Score?
Enter your email to reveal your score and your free Wellness Onion report — which layers are strongest, which need attention first, and a quick tip for each one.
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Ready to peel back the rest of your layers?
The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.
Your report is on its way!
Check your inbox — your personalized Home Health Score and full layer-by-layer breakdown will land there shortly.
Ready to peel back the rest of your layers?
The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.
The Wellness Onion App
