Today, we’re diving into one of those yoga accessories that often gets overlooked or misunderstood — the humble yoga block. If you’ve ever wandered into a yoga studio, seen those little rectangular blocks on the shelves, and thought, “Hmm, what on earth do I do with those?” — you’re not alone. Yoga blocks often get pigeonholed as “beginner props”... but that could not be further from the truth. 

From designing more inclusive and sustainable yoga apparel to revolutionizing the accessories we use in practice, these female founders have created companies that help make yoga more accessible, comfortable, and mindful. In a historically male-dominated space, these women have transformed the yoga industry with their groundbreaking innovations.

A well-designed, clutter-free space is in itself an act of self-care. It sets the tone for your practice, keeps distractions at bay, and—most importantly—allows your mind to breathe. So, grab your metaphorical broom (and a real one, if you’re feeling ambitious), and let’s explore the eight ways in which exposure to chronic clutter may be undermining your health and wellness goals.