What Is a Yoga Bolster and How Do You Use It? A Complete Beginner’s Guide
Discover how a yoga bolster can make your practice more comfortable, supportive, and approachable, whether you're just starting out or building a calming home routine. From beginner-friendly poses to choosing the right bolster and smart storage solutions, this guide helps you create a practice you'll look forward to every day.
How Healthy Is Your Home?
Every home has layers — some fresher than others. Answer 10 quick questions about your air, water, kitchen, and more to find out how many toxic layers you've already peeled back, and which ones are still hiding in your home.
- ✓ Get a personalized 1–100 Home Health Score
- ✓ Spot the layers costing you the most points
- ✓ No login, no home visit — just 10 honest questions
- ✓ Takes about 2 minutes, peel by peel
Where should we send your Home Health Score?
Enter your email to reveal your score and your free Wellness Onion report — which layers are strongest, which need attention first, and a quick tip for each one.
out of 100
Ready to peel back the rest of your layers?
The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.
Your report is on its way!
Check your inbox — your personalized Home Health Score and full layer-by-layer breakdown will land there shortly.
Ready to peel back the rest of your layers?
The Wellness Onion app turns your results into a personalized, layer-by-layer Lifestyle Detox plan — expert lessons, guided audits, and daily practices from Wellness Designer Brienne Derosier. Get on the list and be first inside when it opens.
The Wellness Onion App
Special Launch Price (20% off) for the first 10 days
Meet with our CEO and wellness designer Brienne in a 90-min virtual design consultation to cover wellness design strategies to improve your space such as Color for Wellbeing, Non-toxic Materials, Eco-friendly Furnishing, and Healthy Lighting Design.
Brienne will help you tackle the most important priority on your design project list, so you can build wellness directly into the interiors that support your life. Once ordered, Brienne will send you a project intake form from which you may organize your project and your thoughts, prior to the virtual meeting.
Do you have a unique project in mind? Share your ideas with us at goodday@heymache.com and we will draft up a custom design quote for your review.
