the wellness onion journal

explore self-care rituals + sustainable living tips: one layer at a time

Self-Care at Work: Ways to Support Your Mental Health While on the Job

Self-Care at Work: Ways to Support Your Mental Health While on the Job

In the hustle and bustle of a busy work schedule, prioritizing your mental health may tend to fall by the wayside. Once those deadlines and to-do list tasks start to...
October 17, 2023 — Team Mache
Design your Workspace for Wellbeing with these 3 Transformative Tips

Design your Workspace for Wellbeing with these 3 Transformative Tips

We desk workers spend an average of six to upwards of fifteen hours every single day sitting in front of a digital screen. According to the American Heart Association, sedentary...
October 16, 2023 — Team Mache
Exposing the Hidden Toxins in Luxury Interiors

Exposing the Hidden Toxins in Luxury Interiors

In recent years, a spotlight on sustainable living has illuminated the hidden corners of the luxury interiors market, revealing a landscape that, while seemingly opulent, often harbors a toxic secret....
September 12, 2023 — Team Mache
5 Healthwashing Scams the Wellness Industry Doesn't Want You to Know

5 Healthwashing Scams the Wellness Industry Doesn't Want You to Know

At Mache, our mission is to provide our community with the knowledge and tools they need to make mindful and informed choices in their self-care journey. In a world where...
August 20, 2023 — Team Mache
Protect Your Home from Healthwashing: Unraveling the Predatory Practice of Toxic Products Disguised as Wellness

Protect Your Home from Healthwashing: Unraveling the Predatory Practice of Toxic Products Disguised as Wellness

In the pursuit of a healthy and mindful lifestyle, many conscious individuals turn to wellness products for their homes and personal care. However, amidst the array of healthy options in...
August 20, 2023 — Team Mache
OM-g: The Environmental Impact of the Yoga Industry

OM-g: The Environmental Impact of the Yoga Industry

 As the popularity of yoga continues to soar, it's important for us to take a closer look at the environmental impact of the yoga industry. While yoga promotes harmony, mindfulness,...
July 20, 2023 — Team Mache
What is a V.O.C.? Identify Off-gassing Plastics in Your Home+ Know Why They are Harmful to your Health

What is a V.O.C.? Understand Off-gassing Plastics + Why They are Harmful to your Health

Are you looking to transform your home or workplace into a space of optimal health and wellness and wondering where to begin? We recommend you start with a deep clean...
July 13, 2023 — Team Mache
know-the-top-5-plastics-polluting-your-yoga-practice

Nama-stay Away from Plastics: Know the Top 5 Plastics Polluting your Yoga Practice

In the pursuit of yoga, we strive to create a harmonious union between mind, body, and the environment around us. In order to curate a supportive environment for self-care, we...
July 07, 2023 — Team Mache
Discover + Balance the Fire Element in your Home

Discover + Balance the Fire Element in your Home

In Traditional Chinese Medicine and the ancient Indian science for architecture and design, Vastu Shastra, the principles of balancing the elements extend beyond our bodies to the spaces we inhabit....
June 28, 2023 — Team Mache
Reduce the Plastic Footprint of your Yoga and Fitness Practice

Reduce the Plastic Footprint of your Yoga + Fitness Practice

As yogis and fitness enthusiasts, we all want to lead a healthy and sustainable lifestyle. We pay attention to what we eat, how we move our bodies, and what products...
May 21, 2023 — Team Mache
Sustainable Interior Design by Brienne Derosier, CEO of Mache

Plan for a Non-Toxic Home: Eco-Friendly Interior Design Choices

Are you looking to create a toxin-free environment in your home? It's time to think beyond organic food and sustainable yoga props. One of the most significant ways you can...
April 20, 2023 — Team Mache
The Wellness Onion: Becoming a Conscious Consumer

The Wellness Onion: Becoming a Conscious Consumer

The health and wellness movement has been underway for quite some time, and its impact in the home has been undeniable, especially since the pandemic forced shelter-in-place lockdowns. Concurrently, home...
April 05, 2023 — Brienne Derosier