Self-Care at Work: Ways to Support Your Mental Health While on the Job
In the hustle and bustle of a busy work schedule, prioritizing your mental health may tend to fall by the wayside. Once those deadlines and to-do list tasks start to...
Design your Workspace for Wellbeing with these 3 Transformative Tips
We desk workers spend an average of six to upwards of fifteen hours every single day sitting in front of a digital screen. According to the American Heart Association, sedentary...
Exposing the Hidden Toxins in Luxury Interiors
In recent years, a spotlight on sustainable living has illuminated the hidden corners of the luxury interiors market, revealing a landscape that, while seemingly opulent, often harbors a toxic secret....
5 Healthwashing Scams the Wellness Industry Doesn't Want You to Know
At Mache, our mission is to provide our community with the knowledge and tools they need to make mindful and informed choices in their self-care journey. In a world where...
Protect Your Home from Healthwashing: Unraveling the Predatory Practice of Toxic Products Disguised as Wellness
In the pursuit of a healthy and mindful lifestyle, many conscious individuals turn to wellness products for their homes and personal care. However, amidst the array of healthy options in...
OM-g: The Environmental Impact of the Yoga Industry
As the popularity of yoga continues to soar, it's important for us to take a closer look at the environmental impact of the yoga industry. While yoga promotes harmony, mindfulness,...
What is a V.O.C.? Understand Off-gassing Plastics + Why They are Harmful to your Health
Are you looking to transform your home or workplace into a space of optimal health and wellness and wondering where to begin? We recommend you start with a deep clean...
Nama-stay Away from Plastics: Know the Top 5 Plastics Polluting your Yoga Practice
In the pursuit of yoga, we strive to create a harmonious union between mind, body, and the environment around us. In order to curate a supportive environment for self-care, we...
Discover + Balance the Fire Element in your Home
In Traditional Chinese Medicine and the ancient Indian science for architecture and design, Vastu Shastra, the principles of balancing the elements extend beyond our bodies to the spaces we inhabit....
Reduce the Plastic Footprint of your Yoga + Fitness Practice
As yogis and fitness enthusiasts, we all want to lead a healthy and sustainable lifestyle. We pay attention to what we eat, how we move our bodies, and what products...
Plan for a Non-Toxic Home: Eco-Friendly Interior Design Choices
Are you looking to create a toxin-free environment in your home? It's time to think beyond organic food and sustainable yoga props. One of the most significant ways you can...
The Wellness Onion: Becoming a Conscious Consumer
The health and wellness movement has been underway for quite some time, and its impact in the home has been undeniable, especially since the pandemic forced shelter-in-place lockdowns. Concurrently, home...